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Rebuilding: When Your Relationship Ends
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If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce. Now the most widely used approach to divorce recovery, the "rebuilding" model makes the process healthier and less traumatic for those who are divorcing or divorced - and their children. Over two decades of research and practice are combined with feedback from hundreds of thousands of men and women who have used the book on their own or in one of thousands of Fisher divorce recovery seminars worldwide. This book also includes Fisher's detailed Healing Separation model - the first of its kind to offer couples a healing alternative to the usual slide from separation to divorce. This fourth edition, revised with the assistance of psychologist and marriage and family therapist Robert Alberti, continues Bruce's tradition of straight-to-the-heart response to the needs of his clients and listeners.
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Audible Audiobook
Listening Length: 11 hours and 5 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: February 28, 2017
Language: English, English
ASIN: B06WGLPDSC
Amazon Best Sellers Rank:
I found this book for a love interest (who had been separated for 2 years and who was contemplating filing for a final divorce). I finally read the book after his breakup with me. This book made me realize that I was his "rebound" relationship that was simply intended to him feel wanted and worthy, and the relationship wasn't meant to be long-term; it was simply to help him with his climb up his healing mountain. We were both at different levels of our mountain tops; I WAS at my mountain top (from my divorce) and he still needed to reach his before he was ready to get into another meaningful relationship again. This book really made me feel much better about the breakup. Happily, I am once again almost to my mountain top (after this breakup) and I know once I reach it, I'll be healed and ready to begin my life again. :)
I took the Rebuilders seminar which used this book as a text, along with some other source materials. I found it amazingly helpful, and full of good explanations while it walks you through the different emotions that tear you apart. It takes you through the process of coping with your divorce from the beginning through the healing process. Unfortunately the class itself was only 10 weeks long, so it is not possible to thoroughly process through the entire book in 10 weeks, but I will be re-reading it for months to come as I work through this. It forces you to look into yourself, and accept your part in the divorce, but offers great advice for nurturing yourself and making the next relationship a healthy one.
This book changed my life. I did it with a group in my church and this book helped me so much getting through my difficult divorce. It's like they knew my life and what I was going through. If you need help getting through this difficult time in your life, BUY this book! It works!
I have bought many copies of this book to give away and it is the first thing I think of giving friends whose marriages have ended. A friend recommended it to me and I am profoundly grateful. The wisdom and kindness of the author (and editors) saved me years of struggling and set me on a path to a powerful new life.
This is one of the better books in helping you get past a relationship fallout. Especially for one of many years. As with any self help books some areas are more pertinent than others but it does hit a lot of what you go through and talks about what the kids are going through too and how you can help them, even when they are older.
This is a fantastic book to give people who we love (or for ourselves). I read it a couple times after breakups. Now that I'm happily married, I give it to friends to soothe their hearts and get them on the right track.
This book was very helpful when going through a divorce. Was used in a support group. Loaned it so many times it fell apart. Recently purchased for someone who is separated.
I used this book about 30 years ago for myself followed by leading divorce support groups for a number of years using this along with other materials. I recently bought the updated version for more of that volunteer work. While I don't agree with all that is said in the book I think it is very helpful to people who are divorced or divorcing.
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